DVDs and CDs

 

 

Get Active for Living (GAL)

GAL DVD Cover This professionally produced DVD contains 17 gentle exercises that focus on flexibility, strength and balance.

Designed to be used as a stand-alone exercise program for older people at home, it can also be combined for use at home on alternate days to any other physical activity.

Participants can do the exercises at the same time as the demonstrations appear on the screen.

SPECIAL OFFER - just $15!

For orders outside  Australia, or bulk orders, please contact our office on 08 8362 5599.

Home Exercise Resources

 

 

Active Living Links (ALL) DVD

ALL DVD front coverThis DVD is designed for people living with dementia and family members.  It can be used as often as you like in the comfort of your own home.

Section one includes some easy to do exercises to help keep you strong, supple and stable on your feet.

Section two includes some fun brain teasers to stimulate your brain and liven up your thinking.

SPECIAL OFFER - just $15!

 For orders outside  Australia, or bulk orders, please contact our office on 08 8362 5599.

Home Exercise Resources

 

 

 EMAA Music CD

EMAA CD cover P1A CD of 'golden oldies' instrumental tunes perfect to play during gentle exercise classes, or just listen to at home.

As Time Goes By        
When Irish Eyes Are Smiling
Love & Marriage
My Favourite Things
Tea for Two
Getting to Know You
Que Sera Sera
We'll Meet Again

 

SPECIAL OFFER - just $8! 

Home Exercise Resources