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Our Central Regional Strategies team collaborated with Active Ageing Australia to present at the Peitac - Port Elliot Computing Centre. Titled "More years in your life... More life in your years", the interactive session promoted moving for life techniques and encouraged attendees to practice and learn about the importance of activity and balance.
The group of 17 were very engaged and look forward to Active Ageing Australia returning later in the year for another session.
#ActiveAgeing #Workshop #CSAPHN
Congratulations to our very first EMAA® Leader, Level 2 Graduates!
Click below to read more...
EMAA® Leader, Level 2 Graduates! - Active Ageing Australia
activeageing.org.au
Congratulations to our very first Easy Moves for Active...Congratulations to our member YMCA SA for their Active Adults program being named Program of the Year at the 2018 Recreation South Australia awards!
Active Adult Program Recognised at Industry Awards - 2018 - YMCA of South Australia
sa.ymca.org.au
Find out what's happening at the YMCA of South Australi...Tune in to SBS INSIGHT 8:30pm tonight to watch part 2 of the exercise special, The Exercise Pill.
Around 11 million Australians have one of eight major chronic diseases. Why do they develop? What are the most prevalent diseases?
What role does exercise play in treating chronic health conditions?
Click below to watch a preview.
Are you ever too old to begin doing strength exercises?
Catch up on part 1 of the SBS INSIGHT special How to Exercise.
Next week, part 2 will examine the role of exercise in treating chronic health conditions and ask, can exercise be medicine?
We hope you liked our story about exercising at home for older people on Outdoors Indoors TV on Sunday!
To watch the story again simply click the link below. Don't forget to look out for the special discount code to save 20% on our Active for Living exercise DVD!
The full episode is also available via 9Now catch up TV.Active Ageing Australia's feature story from South Australian TV show, Outdoors Indoors. In this story our Education & Training Coordinator Kay MacKenzie tea...
We're on TV again today!
Tune in to Outdoors Indoors on Channel 9 South Australia, 4.30pm (ACST) to watch our story on exercising at home for older people.
Keep an eye out for our special discount code to save 20% on our Active for Living exercise DVD!
In this story our Education & Training Coordinator Kay MacKenzie teaches Kim important exercises for strength and balance. Kay also explains why exercising at home has many great benefits for older people!
We're back on TV this Sunday!
In our final story on Outdoors Indoors our Education & Training Coordinator Kay MacKenzie will be highlighting the key topic of exercising at home for older people.
Be sure to tune in this Sunday 24 June to Channel 9 South Australia, 4.30pm (ACST).
JOIN OR RENEW TODAY
Membership has many advantages for organisations and individuals working with older adults - stay informed and receive generous training discounts.
Our new membership options give you multiple ways to promote yourself, your events and services through our website (news posts, calendar events and membership directory) as well as to our large database and the active ageing community.
So who are Active Ageing
and what do we do?
Active Ageing Australia is a registered Charity promoting physical activity for a lifetime of health and well-being. Physical activity enriches our lives by supporting our ability to maintain independent, healthy lifestyles, and participate in and contribute to the community.