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This year, Active Ageing Week runs from the 4th-10th of October.![]()
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The theme 'Move Your Way' encourages individuals to be physically active however they can, find new ways to participate, and get involved any way they can. 'Move Your Way' encourages communities and organisations to offer diverse, novel and interesting ways to engage. ![]()
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Click the link below to download the free resource pack and find out more information on how you and your organisation can get involved.![]()
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activeageing.org.au/active-ageing-week/aaweek2021/
We now offer Fitness Australia CEC points for our Easy Moves Theory Course!![]()
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fitness.org.au/courses/easy-moves/3475
Here is one of our amazing presenters Louise during filming for one of our upcoming Easy Moves exercise programs last Wednesday.
The World Health Organisation has recently released updated guidelines and strategies for Falls Prevention, follow the link below for more information.![]()
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www.who.int/teams/social-determinants-of-health/safety-and-mobility/step-safely
NEW EASY MOVES MODULE ADDED - Relax and Meditate. Check it out along with our growing list of other learning and professional development options here: ![]()
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learn.activeageing.org.au
Active Ageing Australia updated their phone number.
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We are delighted to announce that Active Ageing Australia and ECH (Enabling Confidence at Home) have formed a new partnership. With closely aligned visions and values, the partnership will enhance the potential for both entities to continue to focus on supporting and improving healthy and active lifestyles in the community.![]()
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We are all very excited with this announcement, and believe that it will create a strong and lasting partnership driving the continued expansion of programs and initiatives developed over the past 40 years.
We are excited to announce Easy Moves (previously Easy Moves for Active Ageing, EMAA) is now available online!![]()
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What’s new![]()
- More accessible and convenient online delivery.![]()
- Updated and new content developed by health professionals and group fitness experts.![]()
- A new exercise program model offers more choice and variety for Easy Moves Leaders and group participants. ‘Build your own Easy Moves exercise programs’ – start with the Easy Moves core course and then select the exercise programs which best suit your needs and the needs of your participants.![]()
- Exercise programs are pre-choreographed (the exercises, sets, reps, and order are provided to you), meaning safer and more consistent classes for the participants.![]()
- 20 minute exercise programs enable the Easy Moves Exercise Program Leader to ‘mix and match’ a range of function based exercise classes.![]()
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For more information, please follow the links below -![]()
activeageing.org.au/easy-moves-launch/![]()
learn.activeageing.org.au/modules/easy-moves-core-course/
learn.activeageing.org.au
Welcome to the Easy Moves Core Course Here, you will le...
Active Ageing Australia will be closed for the holiday break from Friday the 18th of December, returning on the 11th of January. Please note that during this time, online orders will be fulfilled and the admin@activeageing.org.au email account will be periodically checked. ![]()
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From all of the staff at Active Ageing Australia, we wish you a happy, healthy, and safe holiday season and new years.
JOIN OR RENEW TODAY
Membership has many advantages for organisations and individuals working with older adults - stay informed and receive generous training discounts.
Our new membership options give you multiple ways to promote yourself, your events and services through our website (news posts, calendar events and membership directory) as well as to our large database and the active ageing community.
So who are Active Ageing
and what do we do?
Active Ageing Australia is a registered Charity promoting physical activity for a lifetime of health and well-being. Physical activity enriches our lives by supporting our ability to maintain independent, healthy lifestyles, and participate in and contribute to the community.