Active Ageing Australia | Supporting Active Lives At Any Age

Our Online Learning Portal is now live

Our members support us to continue our work.

Latest News

Easy Moves is now available!
March 16, 2021
11
Active Ageing Week 2020
September 29, 2020
10
Moving for Life Your Way FOUNDATIONS
May 1, 2020
9
Maximising abilities while isolated
April 8, 2020
12

Upcoming Training

Connect with Us

Active Ageing Australia

1 month ago

We are excited to announce Easy Moves (previously Easy Moves for Active Ageing, EMAA) is now available online!What’s new- More accessible and convenient online delivery.- Updated and new content developed by health professionals and group fitness experts.- A new exercise program model offers more choice and variety for Easy Moves Leaders and group participants. ‘Build your own Easy Moves exercise programs’ – start with the Easy Moves core course and then select the exercise programs which best suit your needs and the needs of your participants.- Exercise programs are pre-choreographed (the exercises, sets, reps, and order are provided to you), meaning safer and more consistent classes for the participants.- 20 minute exercise programs enable the Easy Moves Exercise Program Leader to ‘mix and match’ a range of function based exercise classes.For more information, please follow the links below -activeageing.org.au/easy-moves-launch/learn.activeageing.org.au/modules/easy-moves-core-course/ ... See MoreSee Less

Easy Moves Core Course

learn.activeageing.org.au

Welcome to the Easy Moves Core Course Here, you will le...

Active Ageing Australia

4 months ago

Active Ageing Australia will be closed for the holiday break from Friday the 18th of December, returning on the 11th of January. Please note that during this time, online orders will be fulfilled and the admin@activeageing.org.au email account will be periodically checked. From all of the staff at Active Ageing Australia, we wish you a happy, healthy, and safe holiday season and new years. ... See MoreSee Less

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Active Ageing Australia

4 months ago

Hip Op-eration Crew in action ... See MoreSee Less

D Floor Damager | The Hip Op-eration Crew | TEDxAuckland

www.youtube.com

The Hip Op-eration Crew dance performance at TEDxAuckla...

Video

Active Ageing Australia

4 months ago

Active Ageing Australia agrees that age is just a number and that older age is a time for expansion and revving up not slowing down. ... See MoreSee Less

The Hip Op-eration Crew: The world’s oldest dance troupe | Billie Jordan | TEDxAuckland

www.youtube.com

Watch the Hip Op-eration Crew performance 'D Floor Dama...

Video

Active Ageing Australia

5 months ago

"The loss of muscle and strength as you get older (known as sarcopenia) is something with which we are all familiar. We have all heard older family members say, “I’m just not as strong as I used to be,” or “I just can’t do that anymore.” But did you know that inactivity can make muscle loss a whole lot worse?"theconversation.com/dangers-of-a-sedentary-covid-19-lockdown-inactivity-can-take-a-toll-on-health... ... See MoreSee Less

Dangers of a sedentary COVID-19 lockdown: Inactivity can take a toll on health in just two weeks

theconversation.com

Most people know the benefits of physical activity. How...

Active Ageing Australia

5 months ago

Here's your chance to get 30%. Get in quick for unprecedented savings on the perfect gift for your parents or grandparents.activeageing.org.au/products/#BlackFriday #BeDoGiveActiveAgeing #activeageingaustralia ... See MoreSee Less

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Active Ageing Australia

5 months ago

Commissioner for Senior Victorians’ report confirms that staying active as we age is crucial to ageing well and remaining independent. ... See MoreSee Less

Report identifies seniors’ priorities to age well - Australian Ageing Agenda

www.australianageingagenda.com.au

A positive attitude, purpose and meaning, being respect...

Active Ageing Australia

5 months ago

A fun article from the ABC highlighting the added benefit of social connections for people who stay active as they age.www.abc.net.au/news/2020-11-06/100-year-old-table-tennis-player-keeps-his-options-open/12839572 ... See MoreSee Less

Seeking love match: 100-year-old table tennis player keeps his options open

www.abc.net.au

There aren't many sports clubs where being 80 makes you...

Active Ageing Australia

5 months ago

We are proud to launch our latest online course 'Supporting Older People to Exercise at Home' based on our popular home exercise book 'Moving for Life Your Way'.To celebrate, we are offering a launch special, 20% off using the coupon code: MFLYW2020learn.activeageing.org.au/modules/supporting-older-people-to-exercise-safely-at-home/ ... See MoreSee Less

Supporting Older People to Exercise at Home

learn.activeageing.org.au

Welcome to the Supporting Older People to Exercise at H...

Active Ageing Australia

7 months ago

We are proud to launch 3 NEW EXERCISE DVD’s to support older people to remain active and exercising at home -Active for Living Chair YogaA wonderful form of yoga performed in a chair for anyone who may not be able to exercise on the floor.activeageing.org.au/product/active-for-living-chair-yoga/Active for Living Complete Workout Vol. 2A very enjoyable routine with exercises to improve cardiovascular fitness, coordination, strength, balance and flexibility.activeageing.org.au/product/active-for-living-complete-workout-vol-2/Active for Living PilatesImprove the ‘core’ muscles for stability, coordination, balance & everyday movement. Exercises are clearly explained, with different levels of challenge.activeageing.org.au/product/active-for-living-pilates/ ... See MoreSee Less

Active for Living Chair Yoga DVD - Active Ageing Australia

activeageing.org.au

Chair Yoga is a modified form of traditional yoga. All ...

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Membership has many advantages for organisations and individuals working with older adults - stay informed and receive generous training discounts.

Our new membership options give you multiple ways to promote yourself, your events and services through our website (news posts, calendar events and membership directory) as well as to our large database and the active ageing community.

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We offer a wide range of courses, training and resources supporting active ageing sectors.

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So who are Active Ageing
and what do we do?

Active Ageing Australia is a registered Charity promoting physical activity for a lifetime of health and well-being. Physical activity enriches our lives by supporting our ability to maintain independent, healthy lifestyles, and participate in and contribute to the community.

Our Online Learning Portal is now live

Our members support us to continue our work.

Latest News

Easy Moves is now available!

Active Ageing Week 2020

Moving for Life Your Way FOUNDATIONS

Maximising abilities while isolated

Upcoming Training

Connect with Us

JOIN OR RENEW TODAY

We offer a wide range of courses, training and resources supporting active ageing sectors.

So who are Active Ageingand what do we do?

Would you prefer in-house training for your organisation?

So who are Active Ageing
and what do we do?