The City of Salisbury is pleased to present a number of events during Active Ageing week. In line with this year’s theme ‘Inspiring Wellnness’…
Goal setting – what’s in if for me
Monday 24 September 10-11.30am As a great introduction to Active Ageing Week, come along to a relaxed, engaging and thought provoking session on ‘Goal setting – what’s in if for me’ with Nicky Baker (Flinders University).
‘The outcome I have in mind is for folks to go away and consider what it is they’d like to work towards, in any aspect of their lives, and the start of some strategies to go about it’
Free with morning tea. Bookings essential CLICK HERE TO VIEW THE FLYER
FREE Health Checks
While you with us on the Monday, why not take advantage of the FREE Health Checks being conducted by the University of SA Mobile Health Van 10am – 1pm (Blood pressure and Diabetes risk assessments)
Keeping yourself well for gardening
Tuesday 25 September 1- 2pm This is a talk and demonstration will focus on exercises and tips for keeping your body mobile and pain free for gardening.
$4 followed by light afternoon tea. Presenter: Shannan Davis, Coordinator Paralowie Garden & Yoga Instructor