Active for Living Exercise DVD

We are excited to announce our new exercise DVD!  

Order now for pre-Christmas delivery. View YouTube trailer here.

Safe, fun and enjoyable exercises for older adults. Suitable for a range of fitness and mobility levels (including seated). 

Presented by Kay MacKenzie; a nationally recognised exercise leader with over 40 years experience in the health and fitness sector.  

Order here! 

A must for exercise professionals, residential care facilities, community centres, libraries!