New falls information from WHO
Updated Falls Prevention guidelines from WHO The World Health Organisation has recently released a new document 'Step Safely - Strategies for preventing and managing Falls [...]
Easy Moves is now available!
Easy Moves (previously Easy Moves for Active Ageing EMAA) is now available! What’s new Online delivery means with a computer and internet connection, this course [...]
Maximising abilities while isolated
We understand the importance of and effectiveness of home based physical activity and exercise, so it is great to see this latest evidence about minimising [...]
