Start learning with us, and be a leader in supporting well-being in the community, aged care, recreation and sport, local government, health and fitness. Scroll down to read more.

Many of our learning modules are now available online for convenience, accessibility and a lower price.

Up to 10% discount available to members.

Easy Moves is now online!

A new online delivery method means this course is now lower cost, more accessible and convenient.

Topics include:

• healthy ageing and benefits of physical activity
• the ageing process and exercise considerations for older adults
• the human body, movement, and exercise
• becoming a great exercise leader
• using the Easy Moves operational guidelines

Moving for Life Your Way workshop teaches a series of safe and effective exercises, which are suitable for older people who are living in the community or in residential care facilities.

The program also focuses on the benefits of physical activity, how to better understand and support positive behaviour change, and the importance of the Australian Physical Activity Recommendations.

The workshop is conducted by a physical activity specialist experienced in working with older adults.

No prior knowledge or experience with exercise or physical activity is required.