In-person learning

In-person learning

Helping you to improve the lives of older people.

Remaining active throughout the whole of life is paramount to health and well-being.

Start learning with us, and be a leader in supporting well-being in the community, aged care, recreation and sport, local government, health and fitness. Scroll down to read more.

Many of our learning modules are now available online for convenience, accessibility and a lower price.

Up to 10% discount available to members.

Easy Moves®

Easy Moves is now online!

A new online delivery method means this course is now lower cost, more accessible and convenient.

Topics include:

  • healthy ageing and benefits of physical activity
  • the ageing process and exercise considerations for older adults
  • the human body, movement, and exercise
  • becoming a great exercise leader
  • using the Easy Moves operational guidelines

Moving for Life

Moving for Life Your Way workshop teaches a series of safe and effective exercises, which are suitable for older people who are living in the community or in residential care facilities.

The program also focuses on the benefits of physical activity, how to better understand and support positive behaviour change, and the importance of the Australian Physical Activity Recommendations.

The workshop is conducted by a physical activity specialist experienced in working with older adults.

No prior knowledge or experience with exercise or physical activity is required.

More learning


For teachers: CEC-recognised e-Learning modules for those supporting well-being, health and fitness.

For students: online video modules for guided at-home exercise.

Manage eLearning

View enrollments, check your progress and pick up where you left off.

Return to a completed learning module at any time!

Shop resources

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We offer exercise resources to suit the wide range of physical abilities in the older adult population.