Active Ageing Week ’21

Active Ageing Week '21 - Move Your Way

This years Active Ageing Week runs from the 4th to the 10th of October. The theme 'Move Your Way' encourages individuals to be physically active however they can, reflect on what activities suit them best and find new ways to participate and get involved. 'Move You Way' encourages communities and organisations to offer diverse, novel and interesting ways to engage. There are many ways that we can include movement in our daily life.