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Exercise Band
March 8, 2019

Active for Living – Exercise DVD

$27.95 inc. GST

Safe, fun, easy to learn exercises for older adults to do in the comfort and convenience of their own home.

Purchase includes 1 x resistance band for strengthening exercises.

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SKU: AFLD Category: Tags: ,
Description

This DVD has been produced by Active Ageing Australia as a resource to assist older adults exercising at home. Click here to watch a preview.

Safe, fun, easy to learn exercises for older adults to do in the comfort and convenience of their own home. Suitable for a wide range of abilities and fitness levels including exercising in a chair.

Exercises developed and presented by Kay MacKenzie, a nationally recognised exercise and fitness leader with extensive experience in the exercise needs of the older adult.

Purchase includes a resistance band for strengthening exercises. Choose the strength of the resistance band to suit your needs: light and medium.

This DVD is not recommended as a replacement for an instructor in a group class setting.

 

For orders outside Australia, or bulk orders, please contact our office.

All Active Ageing Australia products come with a money back guarantee if you are not satisfied.

Additional information
Weight .2 kg
Resistance Band

Light Resistance Band, Medium Resistance Band

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