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Moving for Life Your Way
March 8, 2019
Active Living Links DVD
Active Living Links (ALL) DVD
March 8, 2019

Get Active for Living (GAL) DVD

$15.95 inc. GST

This professionally produced DVD contains 17 slower paced, very gentle exercises that focus on flexibility, strength and balance.

In stock

SKU: GALD Category: Tags: ,
Description

This professionally produced DVD contains 17 slower paced, very gentle exercises that focus on flexibility, strength and balance.

This exercise programme is designed to be a stand-alone exercise program for older people at home.  It can also be used on alternating days with other physical activity.

Participants can do the exercises at the same time as the demonstrations appear on the screen.

 

For orders outside Australia, or bulk orders, please contact our office.

All Active Ageing Australia products come with a money back guarantee if you are not satisfied.

Additional information
Weight .1 kg
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