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Let’s Get Active Booklet Licence
September 22, 2020
Moving for Life Your Way Book + DVD Bundle
September 22, 2020

Moving for Life Your Way DVD

$11.00 inc. GST

Designed to be used in conjunction with the book, Moving For Life Your Way (not as a standalone exercise instruction DVD), this DVD supports and reinforces the information contained in the book about how to exercise safely at home.

In stock

SKU: AFLV2-1-2 Category: Tags: , ,
Description

Designed to be used in conjunction with the book, Moving For Life Your Way (not as a standalone exercise instruction DVD), this DVD supports and reinforces the information contained in the book about how to exercise safely at home.

Each exercise is explained and demonstrated by a registered physiotherapist and provides helpful additional information about posture, speed of movement and upgrading.

Presented by Louise Mason

Run time: 35 minutes

Additional information
Weight .1 kg

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