$11.00 inc. GST
Designed to be used in conjunction with the book, Moving For Life Your Way (not as a standalone exercise instruction DVD), this DVD supports and reinforces the information contained in the book about how to exercise safely at home.
In stock
Designed to be used in conjunction with the book, Moving For Life Your Way (not as a standalone exercise instruction DVD), this DVD supports and reinforces the information contained in the book about how to exercise safely at home.
Each exercise is explained and demonstrated by a registered physiotherapist and provides helpful additional information about posture, speed of movement and upgrading.
Presented by Louise Mason
Run time: 35 minutes
Weight | .1 kg |
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