Designed to be used in conjunction with the book, Moving For Life Your Way (not as a standalone exercise instruction DVD), this DVD supports and reinforces the information contained in the book about how to exercise safely at home.
Moving for Life Your Way DVD
$12.50 inc. GST
In stock
In stock
Description
Designed to be used in conjunction with the book, Moving For Life Your Way (not as a standalone exercise instruction DVD), this DVD supports and reinforces the information contained in the book about how to exercise safely at home.
Each exercise is explained and demonstrated by a registered physiotherapist and provides helpful additional information about posture, speed of movement and upgrading.
Presented by Louise Mason
Run time: 35 minutes
Additional information
| Weight | .1 kg |
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