Take our quick quiz to find out which sport or recreational activity suits you and your lifestyle
Many older people stop participating in physical activities because of changes to their health or physical abilities or fear of injury. We know that there are many recreational and sport activities suitable for older people but how does an individual know what suits them?Play On -For Life is an online tool to help older South Australians become more active by assisting them to know more about recreational and sport activities which match their abilities and needs.
The Play On - For Life online quiz is easy, fun and only takes 5 minutes
