Products

Our members get discounts on all of our resources!


Want a bit more information on the membership options? Don’t sweat it, we have it all outlined here for you:

DETAILED MEMBERSHIP OPTIONS
Member Forms, Shopping Carts & Donations by MembershipWorks

Get Active for Living (GAL) DVD

This professionally produced DVD contains 17 gentle exercises that focus on flexibility, strength and balance.

Designed to be used as a stand-alone exercise program for older people at home, it can also be combined for use at home on alternate days to any other physical activity.

Participants can do the exercises at the same time as the demonstrations appear on the screen.

For orders outside  Australia, or bulk orders, please contact our office.

All Active Ageing Australia products come with a money back guarantee if you are not satisfied. 

...

$13.640000000000000568

Active Living Links (ALL) DVD

This DVD is designed for people living with dementia and family members.  It can be used as often as you like in the comfort of your own home.

Section one includes some easy to do exercises to help keep you strong, supple and stable on your feet.

Section two includes some fun brain teasers to stimulate your brain and liven up your thinking.

For orders outside  Australia, or bulk orders, please contact our office.

All Active Ageing Australia products come with a money back guarantee if you are not satisfied. 

...

$13.640000000000000568

EMAA Music CD

A CD of 'golden oldies' instrumental tunes perfect to play during gentle exercise classes, or just listen to at home.

As Time Goes By        
When Irish Eyes Are Smiling
Love & Marriage
My Favourite Things
Tea for Two
Getting to Know You
Que Sera Sera
We'll Meet Again

 

For orders outside  Australia, or bulk orders, please contact our office.

All Active Ageing Australia products come with a money back guarantee if you are not satisfied. 

...

$7.25

Eat to Cheat Ageing

Our everyday food choices have a great influence on our course of ageing—and, in some cases, the right choices might even be the opposite of what we think! Learn how it’s possible to cheat ageing and help the body meet the challenges of later age, to stave off dementia, diabetes, frailty, cognitive decline, and to stay healthy, active and independent longer.

 

Who is it for? 

Authored by dietitian Ngaire Hobbins APD, BSc, Dip. Nutrition and Diet, this book is a practical, fun-to-read guide, written for the everyday reader approaching age as well as for health professionals.

...

$27.280000000000001137

Eat to Cheat Dementia

If you are living with dementia, care about someone wo is, or are looking for ways to keep your brain in peak condition, this is the book for you.

Eat to Cheat Dementia builds on the science of nutrition and health that is so concisely addressed in the companion book Eat to Cheat Ageing. But in this book, the focus is firmly on the brain - what the brain needs for peak function, as well as what can be done to support it if cognitive issues arise.

Ngaire analyses the wide array of current science in nutrition and brain health and provides evidence based, practical advice in everyday language for all readers.

...

$27.280000000000001137

HAMP

The Home Activity Monitoring Project (HAMP*) book assists people to keep active with simple exercises in their own home. Contents include:

  • Benefits of physical activity and exercise
  • Suggestions for increasing incidental physical activity each day
  • Use of equipment
  • Safety first-guidelines
  • Setting yourself up to succeed through making an action plan
  • Getting started 

Please note: If you are not currently active, or suffer from health problems, we recommend that you seek advice from your doctor or other health professional before undertaking an exercise program.

For orders outside  Australia, or bulk orders, please contact our office.

All Active Ageing Australia products come with a money back guarantee if you are not satisfied. 

...

$13.640000000000000568

happy body stable & strong 60s & 70s

Growing older doesn't mean you have to look or feel old. Be more in control of your body, regain energy, sleep better and maximise movement in your 60s and 70s.

Leading physiotherapist, Anna-Louise Bouvier, has created simple strategies tailored specifically for your age that will build muscle strength and bone density, improve pelvic floor control, help your balance and straighten up your posture. The program is easy to do at home without special equipment in just 5-10 minutes. Gain confidence and control over your body with this accessible guide and sustain a happy life.

Including the following topics:
Stop the Hump and the Slump.
Preventing Falls.
Lifting Gorgeous Grandchildren.
Walking Workout for 60s and 70s.
Back Breaks for Sitting.
Secret Womens Business.

...

$18.190000000000001279

happy body fabulous 40's & 50's

If you're a woman in your 40's and 50's, no doubt you've had that moment (or moments) when you've looked at your tummy and thighs and asked Whats happening to me? Breathe a sigh of relief and laugh as leading physiotherapist, Anna-Louise Bouvier, shows you how to tackle gravity, hormones and age.

Discover why your body changes and learn the essential tools to stop the steady march of gravity. Firm up those legs and arms, prevent humps and slumps and restore your pelvic floor. Discover how thousands of women have transformed their bodies using this essential and accessible guide. You don't need to join an expensive gym or find extra time in your day. And once you learn the basics, you'll have them for life.

Its a game changer. Including the following topics:

Whats Happening to me?

Everyday Posture Basics

Secret Women's Business

Walking Workout

Wobbly Bottoms and Cottage Cheese Thighs

Bingo Wings and Other Things.

...

$18.190000000000001279